ELITE BODY TRANSFORMATIONS FOR
ALL FITNESS LEVELS

Join The Incredible Community Where World Class Results Are Guaranteed.

Are you ready for world class results?

HI! I’M KEATON

You might not believe it, but I wasn't always the confident coach you see today. I was just a kid from Salford with bad grades and even worse behaviour.


Why did I need to study when I was obviously going to become a professional rugby player?

But then, life took a turn.

A career ending injury crushed my dreams at 16, and I ended up depressed, overweight, and stuck in a rut with absolutely no clue what to do with my life.



I left school and found myself working in a gym as a cleaner, mopping floors and cleaning toilets.


But it was there, surrounded by the sweat and steel, that I found my calling.

I watched, learned, and slowly started training. 

For me, it wasn't just about losing weight. 

It was about finding purpose, gaining confidence, and turning my life around. 

Fast forward to today, and I've optimised everything I know into my no-nonsense, results-driven approach to fitness that's all about lifting you up, both physically and mentally.

I’m talking about shedding those extra pounds, gaining strength, and walking into any room with confidence. 

I'm here to guide you through every step, with a community of 1000’s of people who’ve been there, done that, and have got your back.

At Winning Fitness, we don’t care where you’ve come from, only where you want to go.


We take your dreams, then help make them a reality.

All with a plan that fits your life.

And guarantees world class results. 

WORLD CLASS TRANSFORMATIONS

Check out our mind-blowing client transformations

THE WINNING METHOD

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Training Plan

Tailored to your personal goals and level, our training plans ensure effective, progressive workouts that guarantee world class results.

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Training Plan

Tailored to your personal goals and level, our training plans ensure effective, progressive workouts that guarantee world class results.

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Nutrition Plan

Bespoke meal plans that cater to your tastes and unique nutritional needs, meaning you’re always on track and can treat without the cheat.

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Nutrition Plan

Bespoke meal plans that cater to your tastes and unique nutritional needs, meaning you’re always on track and can treat without the cheat.

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Live Q&A support

Direct access to expert advice during live Q&A sessions for all your training and nutrition queries.

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Live Q&A support

Direct access to expert advice during live Q&A sessions for all your training and nutrition queries.

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Exercise Library

An extensive collection of exercises with easy to follow, step-by-step guides and videos.

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Exercise Library

An extensive collection of exercises with easy to follow, step-by-step guides and videos.

Achieve Your Winning

Fitness Goals

Indulged a bit too much over the holidays? You'd feel it. Had a late-night

snack of cheesy chips? You'd feel that too.

Need Help With Your Nutrition?

LET ME CALCULATE YOUR CALORIES & MACROS FOR FREE!

Be the First to Know

GET MY TIPS, TRICKS & SECRETS TO HELP YOU FINALLY GET REAL RESULTS!

Be the First to Know

GET MY TIPS, TRICKS & SECRETS TO HELP YOU FINALLY GET REAL RESULTS!

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